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Apr. 17th, 2014

That early night last night was a bad idea. I didn't sleep very well, and have now been properly awake for three hours. I feel quite sordid.

And all this early morning light about the place is really wigging me out: I have to keep reminding myself that being up early puts me under no obligation to anything more than I would normally do.

I keep imagining myself being productive. At one point I saw myself going for a jog, although I think that might have been during a microsleep.

Anyhoo, time for the second cup of coffee and no more activity than usual, because I know how badly things will end otherwise.

Comments

( 5 comments — Leave a comment )
sjkasabi
Apr. 17th, 2014 03:48 am (UTC)
In patches of my life when I've been able to follow my nocturnal body rhythms, I have found one trick to help deal with that occasional tired but freaky early morning feel. Amble out gently for a walk under the sky. Nothing too freaky or fast or far and I always like to have an excuse, like buying milk. I'm told that the daylight helps to reset your body clock, and I suspect that the gentle exercise also helps, but whatever. It usually calmed things down a lot for me.
splodgenoodles
Apr. 17th, 2014 04:32 am (UTC)
Yes, the daylight does - I have that on the good authority of my sleep specialist. FWIW, I did my usual outdoorsy shamble.
(no subject) - shehasathree - Apr. 17th, 2014 11:45 am (UTC) - Expand
splodgenoodles
Apr. 17th, 2014 11:50 am (UTC)
Er, except I think I was just daydreaming.
(no subject) - shehasathree - Apr. 17th, 2014 12:00 pm (UTC) - Expand
( 5 comments — Leave a comment )

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