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Sorry for the absence of replies to comments - I've been a bit elsewhere.

But I had a long sleep last night, yay. I wouldn't say it was good - I had several awake spells with bonus restless legs (huh?), but there was enough of it that I'm feeling okay today.

It was quite lovely not being awake and in front of the telly for half the night. I didn't switch off the telly and laptop until midnightish, but compared to recent weeks that's pretty good.

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