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Yesterday I had a cup of coffee after 3PM, therefore today is a crash day. This wouldn't be so bad except that at about 1AM last night I realised I had a medical appointment for 15 minutes ago.

And not here, in my house, where I am right now. So I guess what I'm saying is I didn't make it.

I did try to get there, but I was behind time by about 20 minutes which is about 10 minutes more that what is acceptable.

On the plus side this means I am now showered and dressed and unusually on days when I feel like this by now I am most definitely not either of those things.

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